Zinc Glycinate 30 mg

Zinc Glycinate 30 mg
  • Gluten Free
  • Non-GMO
  • Vegetarian
  • Vegetable Caps

Supplies essential trace mineral in a gentle and highly absorbable, amino acid chelate form

  • Promotes immune and reproductive health
  • Supports protein metabolism and wound healing
  • Promotes vision and sensory perception
  • Supports testosterone metabolism and a healthy prostate gland

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Product Information Sheet (PDF)

Unique Properties

Zinc is an essential trace mineral needed by the body for a diverse range of functions. While large amounts of zinc are deposited in bone and muscle, these stores are not easily available to the rest of the body, making daily intake and absorption vital. Dietary intake among Americans frequently falls below what is recommended. Additionally, certain dietary factors, such as phytic acid found in grains and high fiber foods, can interfere with the body's absorption of minerals. Individuals susceptible to zinc deficiency include the elderly, the immuno-compromised, those on parenteral nutrition, and burn victims.

Because zinc is ionized in the gut prior to absorption, Patient One supplies 30 mg of zinc as Zinc Bisglycinate, a totally reacted, nutritionally functional zinc amino acid chelate. In this proprietary TRAACS® formulation, zinc is coupled with two glycine molecules to facilitate its absorption across the intestinal wall and reduce interference from phytates and competing minerals. This form has been shown to be readily absorbed by the body. 

Uses for Zinc

Hundreds of enzymes rely on zinc for their normal activities in cellular metabolism. Zinc is a cofactor in carbohydrate and protein metabolism. It is also related to the normal absorption and actions of the B vitamins.

The important role of zinc in protein metabolism is connected to its essential role in wound healing, normal inflammatory response, along with normal fetal development and growth and development during childhood and adolescence. The mineral is instrumental for the maintenance and integrity of skin and mucous membranes and plays an important role in collagen formation and healthy tissue development.

Zinc provides immune support, promoting healthy neutrophil, natural killer cell and T-lymphocyte function. Studies show that zinc helps the body defend against infection.

Zinc supports healthy vision and sensory perception, including normal taste and smell. It contributes to healthy prostatic function and supports reproductive health, as it is required for sperm maturation. The body's endocrine system depends on adequate zinc to support the regulation of insulin activity and the conversion of thyroxine (T4) to the active thyroid hormone triiodothyronine (T3).


  1. Gandia, Peggy, Dorothee Bour, Jean Marc Maurette, Yves Donazzolo, Patrick Duchène, Marie Béjot, and George Houin. "A Bioavailability Study Comparing Two Oral Formulations Containing Zinc (Zn Bis-Glycinate vs. Zn Gluconate) After a Single Administration to Twelve Healthy Female Volunteers." International Journal for Vitamin and Nutrition Research 77.4 (2007): 243-48.
  2. Jensen, Ned L. "Amino Acid Chelates: Their Mechanisms of Action and Key Aspects of Preparations." Journal of Applied Nutrition 31.1 (1979): 24-36.
  3. Ashmead, H. DeWayne, and Darrell J. Graff. "Decreasing Ethanol Consumption in Ethanol- Dependent Rats through Supplementation of Zinc and Copper Amino Acid Chelates: A Preliminary Study." The Journal of Applied Nutrition 6.1 (2006): 19-27.
  4. Disilvestro, Robert A., Erin Koch, and Linda Rakes. "Moderately High Dose Zinc Gluconate or Zinc Glycinate: Effects on Plasma Zinc and Erythrocyte Superoxide Dismutase Activities in Young Adult Women." Biological Trace Element Research Biol Trace Elem Res 168.1 (2015): 11-14.
  5. Blostein-Fujii, Ashley, Robert A. DiSilvestro, David Frid, Charles Katz, and William Malarkey. "Short-term Zinc Supplementation in Women with Non-insulin Dependent Diabetes Mellitus: Effects of Plasma 5'-nucleotidase Activities, Insulin-like Growth Factor L Concentrations, and Lipoprotein Oxidation Rates in Vitro." American Society for Clinical Nutrition (1997): 639-42.
  6. Arnold, L. Eugene, Robert A. DiSivestro, Dawn Buzzolo, Hernan Buzzolo, Lindsay Crowl, Soledad Fernandez, Yaser Ramadan, Susan Thompson, Xiaokui Mo, Mahmoud Abdel-Rasoul, and Elizabeth Joseph. "Zinc for Attention-deficit/hyperactivity Disorder: Placebo-controlled Double-blind Pilot Trial Alone and Combined with Amphetamine." CPNP. Journal of Child and Adolescent Psychopharmacology, n.d.
  7. Bonham, Maxine, Jacqueline M. O'connor, Liadhan B. Mcanena, Paula M. Walsh, C. Stephen Downes, Bernadette M. Hannigan, and J. J. Strain. "Zinc Supplementation Has No Effect on Lipoprotein Metabolism, Hemostasis, and Putative Indices of Copper Status in Healthy Men." BTER Biological Trace Element Research 93.1-3 (2003): 75-86.
  8. Pelton R, LaValle JB, Hawkins EB, et al. Drug-Induced Nutrient Depletion Handbook. 2nd ed. Hudson, OH: LexiComp, Inc 2001.
  9. Cuevas LE, Koyanagi A. Zinc and Infection: a review. Ann Trop Paediatr. 2005 Sep;25(3):149-60. [PMID: 16156979]
  10. Prasad AS. Zinc in human health: effect of zinc on immune cells. Mol Med. 2008 May-June;14(5-6):353-7. Review. [PMID: 18385818]
  11. Yamaguchi, Masayoshi. "Acculturation Plays a Pivotal Role in the Health Status and Behaviors of Latinos in the United States." Edorium Journals 1 (2015): 1-8. Edorium Journals Nutritional Diet.
  12. Molokwu, Caleb O., and Yang V. Li. "Zinc Homeostasis and Bone Mineral Density." Ohio Research and Clinical Review (2006): 7-15.
  13. Fung, Ellen B., Janet L. Kwiatkowski, James N. Huang, Ginny Gildengorin, Janet C. King, and Elliot P. Vichinsky. "Zinc Supplementation Improves Bone Density in Patients with Thalassemia: A Double-blind, Randomized, Placebo-controlled Trial." American Journal of Clinical Nutrition 98 (2013): 960-71.

Supplement Facts

Serving Size: 1 Capsule
Servings Per Container: 90
Amount Per Serving % Daily Value**

Zinc (as TRAACS® zinc bisglycinate chelate)

30 mg 273%
** Daily Values are based on a 2,000 calorie per day diet.

Suggested Use

Take 1 capsule daily, preferably with a meal, as a dietary supplement, or as directed by your health practitioner. Store in a cool, dry place.


If you are pregnant, nursing or taking medications, consult your health practitioner before use. Keep out of reach of children. Use only if safety seal is intact.

Zinc Glycinate 30 mg Label