L-Theanine is a naturally occuring amino acid found almost exclusively in the green tea plant that produces beneficial effects on the brain and nervous system. Tea leaves have been used in traditional medicine as an agent to rejuvenate, relax, enhance the ability to think, and change mood.
References
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Suggested Use
Take 1 capsule daily, preferably between meals, or as directed by your health practitioner. Store in cool, dry place.
Warnings
If you are pregnant, nursing, or taking any medications, consult your health practitioner before use. Discontinue use and consult health practitioner if any adverse reactions occur. Keep out of reach of children. Use only if safety seal is intact.