Patient One 5-HTP with Vitamin B6 supplies 100 mg of natural 5-hydroxytryptophan (5-HTP) along with cofactor vitamin B6 as a synergistic combination of serotonin precursors. This formula is designed to support healthy levels of serotonin, an important neurotransmitter that affects emotions, behavior, appetite and sleep.
Adequate levels of serotonin in the brain are related to a balanced emotional state. By regulating activity of certain excitatory hormones, including dopamine and noradrenaline, serotonin helps promote a sense of calmness and relaxation. In numerous
studies, significant positive response was shown in individuals with negative mood status when supplementing with 50–300 mg 5-HTP daily.
Acting as a satiety signal in the brain, serotonin helps naturally regulate food intake. Studies support the role of 5-HTP in appetite and weight management. When used in higher doses, 5 HTP has been shown to decrease food consumption and assist in weight management.
As a precursor of melatonin, serotonin is involved in regulating sleep patterns and has a beneficial effect on sleep/wake cycles and sleep quality.
Vitamin B6 (as Pyridoxal-5-Phosphate) plays a vital role in the functioning of the central nervous system. As a coenzyme, Vitamin B6 is fundamental in the brain’s production of several crucial neurotransmitters, including melatonin, norepinephrine and dopamine and is synergistically included in our formula. Since Vitamin B6 is water soluble and not stored in the body, levels need to be replenished daily.
This formula may be used during the day to support healthy mood or appetite or at bedtime to support sleep.